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"Day 6 – Smooth forehead"

Duración: 6 minutos

Stress and tension accumulate within the forehead. The area between the eyebrows tightens, drawing the famous “11”, where horizontal lines are produced across its entire surface.

On this day of the challenge, we are going to work deeply to eliminate these marks, by smoothing and relaxing them.

It will be the last step of the complete treatment of the chest, neck and face.


"Reto "The Lifting Cups" 7 días (ENG)"

Duración Progreso Fecha de inicio
Before starting – Challenge “The Lifting Cups” for seven days 3 minutos Empezar
Day 1 – Radiant neckline and chest as well as firm arms 6 minutos Empezar
Day 2 – Long and smooth neck 6 minutos Empezar
Day 3 – Defined jawline and plumped-up lips 6 minutos Empezar
Day 4 – Reaffirmed cheekbones 5 minutos Empezar
Day 5 – Large and relaxed eyes 6 minutos Empezar
Day 6 – Smooth forehead 6 minutos Empezar
Day 7 – Overall "glow" treatment 5 minutos Empezar

Mis vídeos

  • Day 2 – Long and smooth neck
    PLANES - 6 min
  • Day 1 – Radiant neckline and chest as well as firm arms
    PLANES - 6 min
  • Day 4 – Reaffirmed cheekbones
    PLANES - 5 min
  • Before starting – Challenge “The Lifting Cups” for seven days
    PLANES - 3 min

Volver a: Reto “The Lifting Cups” 7 días (ENG)