The Beginner Facial Self-Massage is ideal for getting started with Mariona Vilanova's rituals. This 3-minute facial self-massage is the first massage that Mariona designed to maintain the results of the facials she performs in the salon. It is a simple and pleasant gesture that, with consistency, helps to boost the immune system, relaxes, raises self-esteem, balances the body's energy and, above all, beautifies.
Cleanse your face, neck and décolleté thoroughly, apply The Beauty Talisman to the palm of your hands so that it reaches body temperature and begin the self-massage as explained in the video tutorial. You can print out the illustrations of each step and frame them on your dressing table.
When you spread it, you will notice that the skin tends to stretch slightly without sliding too much.
It can be done in the morning or at night, before going to sleep.
You don't have to remove it, if you want to remove some shine you can apply a facial tissue to remove the excess oil. If you have very dry skin, apply a cream.
The pressure when doing the massage has to be firm on the neck and shoulders, medium on the rest of the face and softer on more delicate areas such as near the eyes.
Don't do this if you have:
