I present to you my first facial rejuvenation plan. A daily self-massage challenge that will help you include this beautiful habit in your beauty routines.
7 video self-massages (about 10 minutes each) to be performed over 7 consecutive days, which you can repeat whenever you want to see better long-term results.
1 self-massage a day for a week will help you delve into a philosophy of self-care that will beautify your face, neck and décolleté and provide you with a great deal of health and well-being.
“Before you start” video. A first contact where I explain what the Challenge consists of, what you need to carry it out and what you will observe on your skin over the days…
Each day of the Challenge consists of a global self-massage of the face, neck and neckline that is oriented, depending on the day, to do deeper work in a more specific area:
If you want more information about the Challenge, read the FAQ I've answered here.