I present to you the 7-day Lifting Cups Challenge, where you'll learn how to perform the most complete ritual with The Lifting Cup. It will also help you create a short, easy, and effective routine and see results in just one week.
The two cup sizes complement each other for a comprehensive facial treatment, but if you only have one cup, the challenge can be adapted.
If we only use The Lifting Cup Target (the smallest cup), it will be easier to complete the entire challenge, as it's a size that can reach even the smallest and most delicate areas. However, where we need more suction, such as the décolletage, arms, and neck, the results may be less noticeable.
If you only have The Lifting Cup Classic (the largest cup), there will be areas that we will not be able to treat, such as the eye and lip contours or (depending on your physiognomy) the forehead.